For Professionals
Training for clinicians and digital health teams
Practical, evidence-based education for therapists, physicians, nurses, coaches, and the product teams building sleep and mental-health tools.
Training topics in development
These are the topics being written for professional audiences. Continuing education credit is not offered unless and until it has been formally approved.
- CBT-I Fundamentals
- Stimulus Control and Learning Theory
- Sleep Restriction and Sleep Compression
- Circadian Rhythm Fundamentals
- Working With Sleep Wearable Data
- PAP Adherence and Behavior Change
- Behavioral Support During Sleep Medication Tapering
- Sleep and Chronic Pain
- Sleep in Pregnancy and Postpartum
- Sleep in Perimenopause
- Supporting Patients With Hypersomnia or Narcolepsy
- Designing Sleep Interventions in Digital Health
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Consultation and supervision
Clinician consultation, team training, and advisory work are delivered through Sleep & Change Specialists.
Newsletter
Aligning Rhythms
Short, evidence-based explanations of interesting and useful ideas in sleep, circadian science, behavior change, and sleep technology.
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